Welcome to Health As You Are!
A website designed to help women life a healthy and happy lifestyle that they love.
We’re here to help with all things healthy lifestyle
Whatever it is, we’ve got you covered!
Overwhelmed and not sure where to start when it comes to exercise? See our articles below for simple and actionable steps you can take to exercise in a safe and fun way.
Working on a healthy mindset? Here are some of my top articles on developing and maintaining your mindset.
Looking to detoxify your home? Here you can find information on cleaning, beauty, health and more!
Read our latest blog posts
Thinking of switching over to a natural deodorant but not sure if it’s for you? Well, look no further my friends. Natural deodorants are better than they’ve ever been before – they smell great, and actually work! All through…
We all know that the benefits of regular exercise are tremendous, but for some reason it rarely happens. Life gets busy, and it can be a juggle between work, social life, housework, and all of life’s messy magic. Actually…
As a self-confessed coffee addict, the health benefits of coffee are of great interest to me. While this energising and warming drink definitely makes us feel good, is it actually good for us? Turns out that YES, coffee has…
Do you sometimes feel like you’ll never achieve your health goals? Maybe you start out with the best intentions, and even make good progress, but just can’t reach the finish line? This used to be the story of my…
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Health As You Are
P.O. Box 2007